Benefits: Rich in antioxidants, supports liver detoxification, improves blood circulation, boosts stamina and endurance.
Use In: Salads, smoothies, sandwiches, soups, and detox juices.
Net Wt.: 50g / 100g
How to Eat: Use raw as a colorful garnish or blend into drinks and dips for a sweet, earthy flavor.
Who Can Eat: Adults, athletes, anemic individuals, and those looking to improve cardiovascular health.
50g Pack Nutrition:
Calories: 20 | Fat: 0.3g | Sat. Fat: 0.05g | Protein: 1.5g | Fiber: 1.8g | Carbs: 3.5g | Sugars: 1.5g
Vitamin A: 1500 IU | Vitamin C: 25mg | Vitamin K: 120mcg | Iron: 1.0mg | Calcium: 45mg | Zinc: 0.2mg | Folate: 90mcg | Magnesium: 18mg | Antioxidants: High
100g Pack Nutrition:
Calories: 40 | Fat: 0.6g | Sat. Fat: 0.1g | Protein: 3.0g | Fiber: 3.6g | Carbs: 7.0g | Sugars: 3.0g
Vitamin A: 3000 IU | Vitamin C: 50mg | Vitamin K: 240mcg | Iron: 2.0mg | Calcium: 90mg | Zinc: 0.4mg | Folate: 180mcg | Magnesium: 36mg | Antioxidants: High
Who Can Eat This?
✅ Suitable for: Adults, fitness enthusiasts, people with anemia, and those supporting liver health
🚫 Avoid: Individuals with low blood pressure or on blood pressure medication should consult a doctor before consuming
Beetroot Microgreens
Beetroot microgreens are the young, vibrant shoots of the beet plant. With their beautiful red stems and earthy flavor, they are packed with iron, folate, and antioxidants that support blood health and vitality.